Guided Meditation

I facilitate guided visualisation with hypnotic induction. Simply put, this means that I lead you through the relaxation stages of meditation, helping you bypass the mental constraints of everyday life and go into a deep state of relaxation.

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Every word is designed to help the mind take a back seat so the subconscious can take over. The conscious mind can only hold 8 pieces of information at a time, and the subconscious takes everything else. It is that resource that holds the key to our own soul’s destiny. This very difficult to achieve on your own, without having years of experience and I can help simplify this process for you if you are willing to put the time in. When you become comfortable with this process a whole new lucid world can be revealed.